THE BLOG
Why Receiving Gifts Makes Me Uncomfortable: Understanding the Root of the Feeling and Killing the ANT (Automatic Negative Thought)
Dec 20, 2024
Continue Reading...
Do you ever feel uncomfortable when receiving gifts? I do, every Christmas and birthday! This year, I have been more aware of my thoughts and how they impact me. When we have negative thoughts, it...
My Story
Dec 07, 2024
Continue Reading...
In 2023, I had just taken a leadership role in my accounting career. I was juggling an overwhelming workload with a short, staffed team. I was also mothering two toddlers. The hours were long at...
Join the Brain Health Revolution Email Subscription!
I will share blog posts as they post in addition to tips, strategies, and encouragement.
