6 Habits to Start Today to Prevent Mental Struggles in Kids
Welcome to the Brainy Adventures of Buddy and Tug
Brainy Adventures Newsletter
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Join Buddy and Tug as they teach your kids how to keep their amazing brain healthy and strong. With lovable characters and playful rhymes, you and your child will enjoy this educational journey!
In this series, you’ll discover:
- The importance of sleep for you to learn and thrive (The Brainy Adventures of Buddy and Tug: The Captain Needs Rest)
- You don't have to believe every thought you have (The Brainy Adventures of Buddy and Tug: Sticky Slimy Thoughts)
- How healthy eating helps your brain stay sharp and strong (TBD)
- Fun ways to keep learning and help your brain grow (TBD)
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The Brainy Adventures of Buddy and Tug: The Captain Needs Rest
A rhyming adventure to teach kids the magical power of sleep—helping little minds stay smart, happy, and ready for every new day!
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Meet Tug
 Tug is a loving, loyal pug. He loves to snuggle and be around people. He gets extra excited when it is time for bed and he won't forget his bedtime toy!
Meet Buddy
 Buddy is a playful, loving mixed poodle. Buddy loves the outdoors and bathing in the sun. He is always on the lookout for squirrels to chase. He often sprints around the yard in quick twirls with full speed and energy.Â
Meet the Author
I am Jenny Gregory, the author of the Brainy Adventure series. It is my mission to help others foster healthy brains so that they can better their lives and reduce mental struggles.
As a mother of two and aunt of seven, I am personally driven to teach children to love their brains. As I reflect on my own struggles, I keep thinking how much better my life could have been if I had only known the importance of brain health.Â
I am writing this series with the hopes that children and parents can start to love their brains. Your brain controls everything you do! It is responsible for how you think, feel, and act! No matter what your goals are in life, your brain is the driver of that success! Building a healthy foundation is the key not just to thrive, but also to prevent mental struggles that devastate so many lives.Â
I truly hope that you are inspired to love your brain and share with others!
With care,Â
Jenny Gregory
Dr. Amen Brain Health Licensed Trainer
